Basic Meditation Method
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
Buddhist monk uses meditation for healing
วัดพระธรรมกายสกอตแลนด์ จัดสอนสมาธิชาวท้องถิ่น
วัดพระธรรมกายสกอตแลนด์ ประเทศสกอตแลนด์ จัดสอนสมาธิแก่ชาวท้องถิ่น
Meditation Session for Locals // August 23, 2016 - Wat Phra Dhammakaya North Sweden
On August 23rd, 2016 Wat Phra Dhamamkaya North Sweden organized a 1 day Middle Way meditation session for locals in Gåvle, Sweden that was taught by Ven. Vichai Punnadhammo.
Overview #2
The Middle Way [majjhima patipada] is a path of practice that avoids the extremes of either sensual indulgence tice that avoids the extremes of either sensual indulgence or self –mortification
Once in my life - From Howard McCrary
Howard McCrary, the famous American singer, unveiled his feeling as a Buddhist monk at Dhammakaya Temple in Thailand.
Buddhism in Thailand and the Meditation Methods for Lay People” - June 28, 2016–Toyo University, Japan
On Tuesday June 28th, 2016 Professor Watanabe Shogo of Toyo University, Japan invited the teaching monk, Ven. Dr. Chattapong Katipanyayo, from the Meditation Center Tokyo, Japan, to give a lecture on the topic of “Buddhism in Thailand and the Meditation Methods for Lay People” for faculty members and university students at Toyo University.
Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
Blessing Our Descendants #2
The Lord Buddha taught the way to create the very best in oneself by eliminating greed, anger, and ignorance through the accumulation of merit.
Dhammakaya Foundation congratulated Thai Free TV Channel 5 as the 56th Foundation Anniversary
